top of page
  • Writer's pictureHermione Gardiner

Progress = Happiness

Updated: Feb 23

We’ve likely all heard the saying that the journey of a thousand miles begins with a single step.

You don't just measure a journey around whether you have made it or not, you are checking in along the way to see how far you've come, what step/turn to take next, and the path to get there. And this is probably the number 1 secret to happiness - it isn't being famous, money, or being the best. It's progress. It's Growth.

And to be clear - we're not talking about CHANGE here. There have been so many changes these last few years, due to circumstances that are beyond our control.

Change is a given. Progress is not. Progress is the result of conscious thought, decision, and action – and these are all internal, within ourselves. Despite what is happening in the world around us, you are 100% in control of your own progress.

Here is a simple way to remember this: Progress = Happiness. If you are progressing personally, professionally, emotionally, spiritually... you will be happy.

Happiness comes from setting a goal, and moving towards it, step by step, until you finally achieve it.

So, what have you been meaning to do that you’re afraid to start or progress with? Which journey are you longing to take but can’t seem to get started? Is it the journey to a health, business growth, financial freedom, deeper relationships?

Whatever it is, my why and purpose is to help get you there. Whether it's gentle nudges through my social content, guidance in my free facebook group or when we work together one on one - I will support you to start your journey towards happiness and fulfilment.

So, what is the one step you need to take today?

Click here to have a FREE 30 minutes discovery call with me.

21 views0 comments

Recent Posts

See All


Screen Shot 2024-01-26 at 1.20.52 pm.png
bottom of page